About Simon Jones
Qualified Psychotherapist | Trauma & PTSD Specialist
Professional psychotherapy for individuals, couples and families across Ebbw Vale & Abergavenny
Trauma & PTSD Specialist
Hello, I'm Simon Jones. I'm a trauma-informed psychotherapist with over 15 years of specialised experience helping people heal from trauma and PTSD. Based in Ebbw Vale, I work with clients who have experienced single-incident trauma, complex trauma, abuse, loss, and other deeply distressing experiences that have left their nervous system stuck in survival mode.
Trauma is one of the most misunderstood mental health conditions. Many people don't realize they're struggling with unprocessed trauma—they just know they can't sleep, feel constantly on edge, or find themselves in relationships that don't work. My specialty is helping you understand what happened to you and, more importantly, helping your nervous system find safety again so you can truly heal.
I'm trained in evidence-based trauma therapies including EMDR, somatic experiencing, and attachment-focused approaches. I know how hard it is to reach out for help, especially when past experiences have taught you not to trust. My job is to create the safest possible environment where you can process trauma at your own pace and reclaim your life.
While trauma is my specialisation, I also support people with anxiety and depression that often arise from unprocessed trauma, as well as other mental health challenges. Each person's situation is unique, and I tailor my approach to meet your specific needs and healing goals.
Why I Became a Therapist
My path to becoming a psychotherapist wasn't straightforward. Like many therapists, I was drawn to this work through my own experiences of seeing how mental health struggles can affect every aspect of life.
Early in my career, I witnessed firsthand how the right support at the right time can transform someone's life. I saw people who felt hopeless find their way back to themselves. I watched clients who'd been trapped by anxiety or trauma gradually rebuild their confidence and reclaim their lives.
That's what motivates me every day. I believe that with the right therapeutic support, people have an incredible capacity for healing and growth. I provide a safe, supportive space where you can explore your difficulties, process painful experiences and develop practical strategies for moving forward. Together, we'll work to understand what's holding you back and find effective ways to help you feel better.
Over 15 years of practice has taught me that whilst therapy requires commitment and courage, it genuinely works. I've seen it work for hundreds of clients, and I'm confident it can work for you too.
15 Years of Clinical Experience
Since qualifying as a psychotherapist, I've worked with hundreds of clients across Ebbw Vale, Abergavenny and beyond. My experience spans trauma therapy, anxiety treatment, depression support, relationship counselling and holistic mental health care. This depth of experience means I've encountered most situations before and can draw on proven approaches that work.
Professional Qualifications & Training
As a licensed therapist and mental health expert, I hold advanced qualifications in psychotherapy and maintain the highest professional standards. My training and ongoing development ensure you receive safe, effective, evidence based treatment.
Level 6 Diploma in Psychotherapy & Counselling
Advanced professional qualification in therapeutic practice, the highest level of training for psychotherapists
Trauma & PTSD Specialist Training
Advanced training in trauma focused therapy, PTSD treatment and working with complex trauma
Cognitive Behavioural Therapy (CBT) Practitioner
Qualified CBT therapist for anxiety disorders, depression and behavioural change
Professional Indemnity Insurance
Fully insured for professional therapeutic practice
Enhanced DBS Check
Enhanced disclosure for working safely with vulnerable individuals and children
Ongoing Professional Development
Regular training, clinical supervision and professional development to maintain the highest standards of care
My Therapeutic Approach
My approach to therapy is grounded in proven psychological techniques, particularly Cognitive Behavioural Therapy (CBT) and trauma focused therapies. These approaches have strong research backing and I've seen them work effectively with hundreds of clients.
However, I also recognise that you're more than just your symptoms. Mental health doesn't exist in isolation. It's influenced by your sleep, your relationships, your lifestyle and your physical health. That's why, when appropriate, I integrate guidance on these areas to support your therapeutic progress.
My style is warm, direct and collaborative. I'll work alongside you to understand what's happening, why it's happening and what we can do about it. Some clients describe my approach as practical and down to earth, others appreciate the depth of understanding I bring to complex emotional issues.
I create a confidential, supportive environment where you can be open about your struggles. My goal is to help you develop the insights, skills and confidence you need to overcome your difficulties and build a more fulfilling life. Whether you're dealing with trauma, anxiety, depression or relationship issues, I'm here to guide you through the process of healing and positive change.
Areas of Expertise
As a mental health expert and licensed therapist, I provide professional psychotherapy for a wide range of difficulties:
Trauma & PTSD
Specialist support for processing traumatic experiences, flashbacks, nightmares and PTSD symptoms
Anxiety Disorders
Treatment for panic attacks, generalised anxiety, social anxiety and phobias
Depression
Support for persistent low mood, loss of motivation and emotional struggles
Relationship Issues
Counselling for relationship difficulties, communication problems and conflict
Stress Management
Help managing overwhelming stress and preventing burnout
Life Transitions
Support navigating major life changes and difficult decisions
Who I Work With
I work with clients across a wide range of age groups, from children through to older adults. Each age group requires a different approach, and I adapt my therapeutic style to meet the specific needs of each individual.
Children & Young People
Age appropriate therapy with parental involvement
Adults
Individual therapy for personal challenges
Older Adults
Sensitive support for later life challenges
Whatever your age or circumstances, I provide a safe, confidential space where you can explore your difficulties and work towards positive change.
Ready to Get Started?
If you'd like to discuss how therapy might help you, book a consultation. There's no pressure to commit and everything we discuss is completely confidential.