Our Services
Proven approaches to help you heal, grow and thrive
Mental Health Therapy Services
Professional psychotherapy and CBT for emotional wellbeing
My primary specialisation. Evidence-based trauma therapy including EMDR, somatic experiencing, and attachment-focused approaches. I help you process traumatic memories, restore nervous system safety, and rebuild your life.
Includes support for: Single-incident trauma, complex PTSD, abuse recovery, combat trauma, grief following loss, and nervous system dysregulation.
Treatment for anxiety, panic attacks and hypervigilance, often rooted in unprocessed trauma. Restore calm to your nervous system using trauma-informed techniques.
Support for persistent low mood, loss of motivation and emotional struggles. Work towards rediscovering balance and hope.
Structured therapy focused on identifying and changing unhelpful thought patterns and behaviours for lasting positive change.
Support for unwanted behaviours and patterns. Develop healthier coping mechanisms and lasting change.
Support to manage work stress, burnout and overwhelming life pressures. Build resilience and emotional regulation.
Support for couples and individuals navigating relationship difficulties, communication challenges and interpersonal conflicts.
Wellness & Personal Development
Holistic support for optimal health and personal growth
True wellness goes beyond the absence of illness. Our health optimisation programme helps you achieve peak physical and mental performance through personalised strategies.
- Career Development
- Life Transitions
- Personal Growth
- Goal Achievement
Comprehensive evaluation of your current health status and wellness goals
Research backed guidance on nutrition, exercise and daily habits for optimal health and mental clarity
Practical techniques and lifestyle strategies to reduce daily stress and improve overall wellbeing
Strategies to improve sleep quality, establish healthy sleep patterns and optimise rest and recovery
Investment in Your Wellness
Transparent pricing with flexible package options to support your journey
Individual Session Pricing
Multi-Session Packages
Save up to 30% by booking multi-session packages. To learn more reach out directly to simon@beyond-health.org or call 07535 452762 to discuss it.
Ready to Take the Next Step?
Schedule a consultation to discuss which service is right for you
Book Your Consultation