Professional Psychotherapy in South Wales
I'm Simon Jones, a qualified psychotherapist in South Wales specialising in trauma, PTSD, anxiety and depression. I help people process difficult experiences and build emotional resilience.
Welcome to Beyond Health
Professional Psychotherapy in South Wales
Beyond Health is a professional psychotherapy practice based in South Wales. We specialise in helping people overcome trauma, PTSD, anxiety and depression through proven therapeutic approaches.
Our mission is simple: to provide accessible, effective mental health support that helps people heal from difficult experiences and build lasting emotional wellbeing. Whether you're struggling with traumatic memories, overwhelming anxiety or persistent low mood, we're here to help.
What sets us apart is our integrated approach. Whilst we're specialists in psychotherapy and Cognitive Behavioural Therapy (CBT), we also recognise that mental health is influenced by lifestyle factors. When appropriate, we provide guidance on sleep, nutrition and stress management to support your therapeutic progress.
Our Core Services:
- Trauma & PTSD therapy for processing difficult experiences
- Anxiety treatment including panic attacks and phobias
- Depression therapy and emotional support
- Cognitive Behavioural Therapy (CBT) for lasting change
- Relationship counselling and communication support
- Holistic mental health support including lifestyle guidance
We offer flexible therapy options with both in-person and secure online therapy across South Wales and beyond. All sessions are completely confidential and provided by a fully qualified mental health professional.

Who I Help
I specialise in supporting people with a wide range of mental health challenges
Trauma & PTSD from difficult life experiences
Anxiety disorders and panic attacks
Depression and persistent low mood
Relationship difficulties and communication challenges
Stress management and burnout recovery
Life transitions and major decisions
Building confidence and personal resilience
Our Services
Proven psychotherapy and holistic wellness support
Trauma & PTSD Therapy
Specialised therapy for processing traumatic experiences, flashbacks and emotional distress in a safe, structured therapeutic environment.
Learn MoreAnxiety & Depression
Effective treatment for panic attacks, overwhelming worry, persistent low mood and emotional struggles.
Learn MoreHolistic Wellness
An approach that combines therapy with guidance on sleep, nutrition and lifestyle factors that support mental health.
Learn MoreSession Fees
Transparent, flexible pricing for your mental health journey
Initial Consultation
£100
90-minute session
Get to know each other and discuss your needs. Your first session and a personalized action plan are included.
Standard Therapy Session
£70
50-minute session
Health Coaching
£60
50-minute session
Flexible packages available. I offer a limited number of reduced-fee spaces for clients experiencing financial hardship. Please ask about availability.
Frequently Asked Questions
Common questions about therapy and how I can help
Why Choose Beyond Health?
Professional expertise combined with genuine compassion for your wellbeing
Specialised Expertise
15 years of clinical experience specialising in trauma, PTSD, and anxiety disorders
Transparent Pricing
Clear, flexible fees with reduced-rate spaces available for those who need it
Flexible Sessions
Both in-person and online therapy available to fit your lifestyle
Holistic Approach
Evidence-based therapy combined with wellness guidance on sleep, nutrition and stress
Professional Standards
Fully qualified, insured and committed to ongoing professional development
Genuine Care
A safe, non-judgmental space where your wellbeing is always the priority
What Clients Say
Real experiences from people who have worked with Simon
Gaynor Young
Bassing Live
Samantha Martiko
Lee Murray
Ready to Begin Your Journey?
Take the first step towards healing and transformation. Book your consultation today and discover what's possible.
Ready to Take the First Step?
Your mental health matters. Get in touch to discuss how I can help you heal and build resilience.